meet lee tomlinson - a trauma informed nervous system health coach & pilates instructor

I love the variation in routines with an interesting mix of pilates, barre and yoga. Pitched at a level that everyone is comfortable with and appropriate support when/if needed. Music selection is good.

Pilates with Lee is always such a great workout. Each session she pushes me to improve my strength and flexibility, making it the perfect start to my day. Thanks Lee 🌸

Lee's Pilates classes are fantastic. Every class has different elements which makes it fun and interesting. Lee is very encouraging and helpful to make sure you get the best out of each session.

I am 55, post menopausal and not fit. I have been doing Pilates with Lee at least twice a week for about 2 years. Gradually my arm, leg and core strength have built up, which makes me feel good and protects from injury. No two classes are the same, which keeps it fun and interesting. Lee is a very good instructor who lets each person work at their own pace. Highly recommend.

I have been going to Leanne's Pilates classes for over 18 months. Leanne is a great instructor, always making it fun, different and challenging enough for all levels. A lovely relaxing moment is always a nice ending to the class as well.

Pilates with Lee is one of my favourite parts of the day. With Lee’s guidance and encouragement I am challenged to give my best in each class and I am feeling better and stronger each week. Thanks, Lee!

I have tried Pilates before but found it a struggle to keep going. With Lee, there is an individualistic approach. The small classes mean Lee is always looking out of the corner of her eye to correct positions or provide encouragement. it is a safe space where everyone can work at their own level and make progress. Doing Pilates with Lee has improved my strength, fitness, health and sense of wellbeing. Thank you!