Go Clean...
14 day clean eating and weight loss program
I know you’ve been waiting for…
Some magic diet or cure to appear and fix your belly bloat/low energy/digestive issues.
A spark to motivate you long-term and transform your life from the inside out…from the way you eat to the way you manage stress and take care of yourself.
A moment when you great, look amazing, and can finally tell the world “I did it… and, this time, it’s sticking.”
The problem is:
Pills, powders, and diets? They don’t work long-term. Ever.
But here’s the good news: I’ve got a solution for you.
I’m a health coach who believes in the concept of bio individuality.
Translation? I know there’s no one magic diet or cure for anyone.
So, if you’re ready to:
- Lose weight quickly and easily – just by making smart choices (instead of depriving yourself)
- Ditch old habits that don’t serve you anymore.
- Kick those quick fixes with 0 results to the curb.
- Stop buying book after book, doing diet after diet, and still not experiencing the changes you desire.
- Uncover more happiness, more energy, and a feeling of total balance throughout the day.
… then you are in the right place.
Your Health & Wellness Coach
Hi, I’m Lee Tomlinson
Hi, I’m Leanne Tomlinson, the principal coach and founder of Nurture & Move. I studied at the Institute of Integrative Nutrition where I learnt all about health and wellness coaching particularly in the areas of gut health, emotional eating, and hormones.
Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the “right foods for my body”.
What I have discovered is that there IS no “right” food! We are all different and have unique nutritional needs.
And that’s what I’m here to prove to you over the next 14 days.
If you are feeling…
- Tired
- Sluggish
- Moody
- Hormonally imbalanced
- Fatigued
- Bloated
That’s your body telling you it’s time for a change.
So, let’s do this. Together.
Here’s a peek at what’s inside this program:
- A 14 day Clean Eating and Weight Loss e-Guide that touches on each aspect of what you need to do, step by step, to drop weight within 14 days. It goes over all the rock-solid foundational holistic health basics, like how to balance blood sugar, improve metabolism, and ramp up overall health in the process.
- Omnivore and Vegetarian recipe guides with over 30 family friendly recipes in each.
- Suggested meals & shopping lists.
- Daily emails supporting you through the two weeks.
- Bonus handouts:
- Food Combining
- Drink Yourself Skinny
- To Supplement or Not
- Low Glycemic Chart
- Weight Loss Tracker
But I know you’re probably wondering...
“How is this any different than a diet?”
When you diet, you’re dwelling on fats, counting calories, and restrictions. Most of the time, you end up feeling tired and just plain frustrated, right?
That’s what makes this program so different.
Unlike a diet, this 14-day adventure teaches you how to eat foods that are healthy and delicious… and you’ll never have to count a single calorie.
Instead, you’ll learn how to effortlessly meet your health goals over a 14-day period.
The outcome? You start making long-lasting changes, instead of opting for the next quick fix.
Clean eating is more than a strategy; it’s a movement. A revolution.
You’re about to embark on a life-changing experience, because you’re about to ditch the diet mentality forever.
In just 2 weeks, you’ll discover:
- YOUR unique healthy blueprint.
- Which foods give you optimal energy and jumpstart your metabolism.
- How to plan your own healthy, stress-free meals – even if you’re busy and have no time.
- The exact steps, week by week, that help you achieve long-lasting results.
- More about yourself and your body that will empower you to make lifelong changes.
- Tips for cooking healthy breakfast, lunch, and dinner recipes that will leave you satisfied with every bite.
- Tactics for crowding out the bad stuff, so you can bring in yummy foods to replace ‘em – no deprivation here!
Don’t spend another ounce of energy thinking about when or what to eat.
This program guarantees results AND takes the headache out of “What should I eat today?”
It’s time to get your energy, your body, and your life back.
Take the first step and start feeling your best today. Glow from the inside out.
Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.
I promise you this...
You will not starve. You will not be deprived. You will thrive.
No more diets. No more wondering which foods are right for you.
$35
For the first time in my life, I felt safe exploring my eating behaviours. I never felt judged at any point. I only felt support and encouragement. I can't thank you enough for making this experience so relaxed and perfect for me. I am blessed to have you in my life.
― Lin, Albany